Getting Started
Is SmashBellyFat really free?
Yes โ the core features are free forever. Food diary, calorie calculator, recipes, progress tracker, challenges and community are all free. Premium unlocks AI coaching, meal plans and your 12-week programme.
How do I get started?
Create a free account, then take the 2-minute quiz to find your fat-loss type. Then use the calorie calculator to set your daily target. Start logging meals in the food diary.
Is there an app?
The website is fully mobile-optimised and works like an app. Add it to your home screen from your browser for an app-like experience.
Premium & Billing
Can I cancel at any time?
Yes โ cancel from your account Profile at any time with no questions asked. Your Premium access continues until the end of your billing period.
When do I get Premium access?
Premium is activated only after Stripe confirms successful payment. There is no free Premium access without payment.
What payment methods do you accept?
We accept all major credit and debit cards via Stripe. All payments are secured by Stripe's industry-leading encryption.
Technical
I forgot my password
Use the Forgot Password link on the login page. We'll email a reset link valid for 1 hour.
How do I delete my account?
Go to Profile > Delete Account, or email privacy@smashbellyfat.com and we'll handle it within 24 hours.