πŸ₯— Recipe Library

Food That Works For You

High-protein, calorie-smart recipes designed to fuel fat loss without giving up food you enjoy.

4+ recipesΒ·All macro-trackedΒ·Ready in 30 min or less
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πŸ₯—
πŸ₯— Lunch 380 kcal
Tuna & White Bean Salad
No cooking, 5 minutes, 40g protein. A genuinely filling lunch that travels well…
⏱ 5 min πŸ’ͺ 40g protein Easy
πŸ₯—
πŸ₯— Lunch 310 kcal
Lentil & Roasted Veg Soup
Batch-cook this on Sunday and you have 4 high-protein, high-fibre lunches ready…
⏱ 50 min πŸ’ͺ 22g protein Medium
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🍽️ Dinner 420 kcal
Chilli Con Carne (High-Protein)
The classic, done right for fat loss. 48g protein per bowl using extra lean minc…
⏱ 45 min πŸ’ͺ 48g protein Easy
πŸ₯œ
πŸ₯œ Snack 160 kcal
Edamame with Chilli & Sea Salt
The most underrated high-protein snack. 18g protein per cup, takes 4 minutes, co…
⏱ 6 min πŸ’ͺ 18g protein Easy
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