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🍓 Dessert

High-Protein Chocolate Mousse

Genuinely indulgent with 24g protein. Made with silken tofu — which no one will ever guess. Best dessert in our arsenal.

10Prep min
4Servings
EasyDifficulty
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210Calories
24gProtein
18gCarbs
6gFat

Ingredients

Servings:
4
400g silken tofu, drained
2 scoops chocolate protein powder (about 60g)
3 tbsp raw cacao powder
3 tbsp maple syrup or honey
1 tsp vanilla extract
pinch sea salt
to serve raspberries and dark chocolate shavings

Method

1

Drain silken tofu thoroughly. Pat dry with paper towel.

2

Blend tofu, protein powder, cacao powder, maple syrup, vanilla, and salt in a high-speed blender or food processor for 2 minutes until completely smooth and silky.

3

Taste and adjust sweetness. The flavour intensifies after chilling.

4

Pour into 4 small glasses or ramekins.

5

Refrigerate at least 2 hours — overnight is better. The mousse firms up considerably.

6

Serve topped with raspberries and chocolate shavings.

💡 Chef's Tips

Silken tofu is the secret. It has virtually no flavour and creates an uncannily smooth texture. Do not substitute firm tofu.

high protein vegetarian vegan gluten free no cook

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